Pillow mist is both effective & enjoyable. Pillow mists are proven to work because they produce sleep inducing hormones. Aromas cause our bodies to produce melatonin, a hormone which promotes restful sleep. Bobs Calming Pillow Mist is made with 3 of the finest essential oils to guarantee a restful night's sleep.. Frankincense Is a wonderful sleep aid because of its aroma-therapeutic benefits, relieving stress and promoting relaxation. German Blue Chamomile Has some unique properties it contains "Apigenin" an antioxidant that binds to certain receptors in your brain that promotes sleepiness and reduces insomnia. Neroli is a wonderful sleep remedy as its hypnotic & soothing properties can help relax your mind. Neroli has been shown to reduce blood pressure, ease agitation and benefit your overall well being. So not only will you experience a calming and enjoyable sleep, but you can rest assured that the power of 3 natural essential oils will do the trick. Bob's Calming Pillow Mist is crafted from the finest of Frankincense, German Blue Chamomile, and Neroli – the perfect combination for a snatched sleep and a tranquil wake!